Many people think of Louisiana cooking as mixture of the Cajun and Creole dishes that are especially popular in the southern part of the state. While these two cooking styles have many differences, they also have a few basic similarities. Whether you are eating Cajun or Creole cuisine, rice will often accompany or be a part of the meal. Many dishes will also start with a roux. A roux is the mixture of flour and fat which is used to thicken gumbos, étouffées, and sauces. There are three basic variations of a roux: blonde, medium, and dark. Other common ingredients include a variety of seafood, okra, pecans, homemade sausage, and beans.

One thing you will find in most Louisiana cooking is what is known as the "trinity": onions, celery, and green pepper. The "Trinity IS Louisiana cooking! It's in most everything" CIA Chef Instructor Philips says.

Louisiana cooking varies a bit in the Northern part of the state. Here you'll find more traditionally "Southern" cooking with less "kick". Meals often include foods like biscuits, chicken and dumplings, cornbread, and green beans.

Won't be making a trip to Louisiana any time soon? Get into the spirit with these delicious traditional Louisiana dishes. Please have Adult Supervision while making these recipes, and Enjoy!!

• Dirty Rice
• Green Beans with Tasso
• Chicken Jambalaya

Try the Tastes of Louisiana Word Search!