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	You are here: Home > For Kids > Nutrition > June Is Dairy Month     To grow up healthy, you should feast on at least 3 servings of milk or milk group foods each day. For example, try chocolate milk, fruit yogurt, a taco with cheese, frozen yogurt, a slice of pizza, or even a cheeseburger when trying to get your three daily servings. The nine essential nutrients found in milk are critical for adolescents during the years when they are growing.
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